Personal coaching takes place in one of three ways: phone calls, zoom calls, or if you’re local…in-person meetings. We work together to support your journey in a way that gets you out of your “comfort zone”, into the “growth zone”, and stays away from the dreaded “panic zone”. Finding your unique growth edges is what its all about.
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If you ask me, coaching is MAGIC.
It’s a co-created and collaborative process that opens up new insights and understanding. It allows us to see something new, reveals blind spots, and allows us to make stronger progress towards the goals we have while better understanding ourselves in the process.
Anybody can partner with a coach. I find that people who are really up to something in the world seek out powerful partners to help them create what they want, instead of just talking about it.
If you’re looking for the magical 10-step process or worksheet that will tell you what to do… …you’re in the wrong place. I work with everyone in a unique and individualized way in order to best serve the person in front of me. I don’t have the answers to your life, and anybody who tries to tell you that they do is lying to you. This work really is about carving your own path and having someone walk beside you while you do it.
I define a “leader” as anyone who takes full responsibility, accountability and ownership of creating their own life experience.
Check out this blog to better understand self-leadership.
Coaching is about finding your personal growth edge. So “risk” looks different to everybody and there is no “one-size-fits-all”. approach. Helping you find ways to challenge your current perspective and take steps that lead to your growth is the goal.
This is speaking in generalities, so please bare with me. But therapy is focused on the past whereas coaching is focused on the future. Exceptional coaches and exceptional therapists have an overlap where both do deep healing work that also helps moves us forward in our lives.
You don’t. Nobody “needs” a coach. AND at the same time, coaching is a powerful tool for you to gain new insight into yourself and your life, which ultimately supports you in accomplishing your goals and desires.
“Happiness is the only thing that doubles when shared”
Creating a powerful relationship doesn’t happen by accident. No matter where you’ve been, or where you are…you can love (and be loved) deeply.
“What do you want” might be the hardest question that I ask clients.
Life will always throw challenges at us. How we handle those challenges depends on our capacity for it. We get two options for growth: choice or crisis. Choose wisely.
You can’t bullshit leadership.
It requires YOU to do the work. It will ask for more of yourself, and stretch your own edges. The more powerfully you lead yourself, the more powerfully you can lead other people. Period.
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Yes – I am a stand that there is no relationship past repairing if you WANT to repair it.
Yes – there are certain ways of being that create more successful relationships. Being willing to try something new and letting go of what isn’t working is half the battle. This is available to everybody.
Guess you’re shit outa luck🤷🏼♀️
Kidding. We’ve all been there. When we aren’t sure, we’re in limbo. Nobody tends to “enjoy” this space. Working with a coach can help you see why you might be secretly want to stay where you are. Exploring fears and uncertainties is a large part of coaching,
You can worry about that, sure. Or you can get out there and go for it.
You can never control the outcome, just the process…might as well be taking action!
To be coachable you need to be open to new perspective. If you are attached to your story of why it won’t work for you, you won’t see any results.
Coachability is also your willingness to take action. I can promise you that the clients who transform the most are willing to take the most action.
Right now I”m focused on personalized 1:1 work, but plan to run groups again in the future. Sign up for my mailing list to stay in touch.
Don’t worry about the “how”. You just have to believe it’s possible and accessible for you. Partnering together in a coaching container will reveal the steps for you to be taking.
I work with both – please reach out and we can have a conversation to see what might be the best for you and your organization.
Copyright Christina Spinazola Coaching LLC © 2024. All rights reserved.
